Chia Seed Chocolate Muffin

I ventured out tonight to make myself some chocolate dessert, using chia seed as the egg replacer. And I think it kinda worked well.

Well, I have been absent for a week or two on here, busy with setting up other blogs and getting through Hanukkah and Snow-Mageddon here in Victoria! I was actually out really early yesterday morning, shovelling snow before people were out walking their dogs. 

6 a.m. shovelled a path in the snow

So, now the snow’s gone, (relatively speaking), and all that exercise had me thinking of a new muffin to enjoy. Friend of mine has been singing the praises of her chia seed egg replacement spice cake, and it got me to thinking.

Now, granted, I do have a steady supply of farm fresh eggs to use while baking.  However, I have also heard of some health benefits to consuming chia seeds.

From one recent site I visited, Everyday Health, “…Chia seeds are…a great source of protein….[and]a fantastic source of omega-3 fatty acids…” 

So here’s the deal. They are good for you. Although, you need to watch the increased fibre, if done too quickly, could have *consequences*. I dislike chia pudding, I have tried many recipes, including this one from A Home With a Purpose, which uses sugar substitutes as well, for more healthy eating.

However, back to the friend of mine and her chia seed cake. She had a small portion as a trial, for breakfast. And enjoyed it so much that she had another small one for lunch. Well, you guessed it, the increase in fibre in such a short time period wreaked havoc on her digestive system the entire rest of the day!

So, I ventured out tonight to make myself some chocolate dessert, using chia seed as the egg replacer. And I think it kinda worked well. At least, it was good enough warm that I ate the entire “cake”.

One trick I did, when using chia as an egg replacer, was to grind 1 tablespoon chia in my little grinder. I then mixed in 3 tablespoons HOT water, and stir stir stirred. Turned out really delicious. And I think I may just make this chia seed chocolate muffin again soon. 

Chocolate Chia Seed Muffin